Rolling Stone Online
Korn’s Brian ‘Head’ Welch Opens Wellness Centers Inspired by Recovery https://www.rollingstone.com/music/music-news/korn-brian-head-welch...
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matto439
Apr 282 min read
Cryotherapy Vs Ice Bath
Why Whole Body Cryotherapy is More Effective than Ice Baths Ice Baths have been used regularly in professional and amateur sports for the...
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matto439
Feb 11 min read
Float Research: The Elicitation of Relaxation and Interoceptive Awareness Using Floatation Therapy in Individuals With High Anxiety Sensitivity
Justin S. Feinstein, et.al. BACKGROUND: Floatation-REST (Reduced Environmental Stimulation Therapy), an intervention that attenuates...
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matto439
Mar 1, 20235 min read
I’m With the Band: Eight Things I Learned as a Traveling Physical Therapist with Korn
Backstreet Boys, Guns N’ Roses, Madonna. Growing up we all had their posters on our walls. We dreamed of what it would be like to tour...
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matto439
Feb 1, 20222 min read
Stop Falling Asleep at the Wheel of Life
The US Center for Disease Control defines sleep deprivation or short sleep duration as getting less than 7 hours of sleep per night. ...
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matto439
Jan 14, 20211 min read
Cryotherapy Research: Athletes
Jan 14 Front Physiol. 2017; 8: 258. Published online 2017 May 2 Whole-Body Cryotherapy in Athletes: From Therapy to Stimulation. An...
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matto439
Dec 31, 20202 min read
Exhausted and crawling into the weekend? Float!
A Gallup study of 7,500 full-time employees, found that 23% of them reported feeling burnt out at work very often or always, while an...
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matto439
Nov 30, 20201 min read
Want to Eliminate Anxiety and Feel “Normal”?
The Anxiety and Depression Association states that more than 40 Million people suffer from anxiety in the US alone, yet only about 37%...
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